Fit Fast Personal Training Center

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Introduction: We offer personal training, boot camp, fat loss, nutrition counseling and plenty of fun. Our workouts are designed by a certified fitness trainer with you in mind. Our rapid fat loss boot camp has changed the way people in Mentor, Ohio workout. The results are guaranteed, and all you have to lose it weight.

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2 employees

17 years in business

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Kristina S.

Jul 23, 2011

Boot Camp has been a breath of fresh air! I have literally tried every diet and exercise program under the sun, and Paul's boot camp really changed everything. His energy is contagious. It really helps keep me accountable and I have dropped 12 pounds in 3 weeks!

Bonnie P.

May 31, 2012

FINALLY!!!! Because of Boot Camp I got rid of my upper arm flab and lost 2 pant sizes! I also have so much more energy. Never would have guessed I could get these results with just 30 min. workouts! Paul really knows his stuff! He keeps it interesting, explains everything, and can even help you work around any issues like bad knees or a back problem. You're basically getting personalized training in a group setting. It's a really supportive environment and I've never been able to stick with any other workout program before Exercise By Design :)

Marlo S.

May 31, 2012

Exercise by Design is awesome! Anyone of any fitness level should give bootcamp a try. You won't regret it and you're guaranteed to have a good time...you'll almost forget that you're working out!

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
When looking for a personal trainer, there are a few things you want to keep an eye on. Credentials rarely make the difference. Most good trainers will ask you what you want from your workouts and cater to those needs. However, if you want to drop 20 pounds and he or she immediately puts you on a bicep curl machine, look out! Compound exercises work the best, and most trainers are either too lazy to teach them, or don't know how. Things like squats, dead lifts, bench presses, overhead presses, and pull ups are much better "bang for your buck" exercises.