Take5athletics
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About
If you’re ready to go beyond generic workouts and build performance that lasts—on the field, in everyday life, or for sport—Take5 Athletics offers you an elite-level partnership. We train not just the muscles, but the nervous system, the nutrition, and the mindset. You’ll move better, feel stronger, and step into your best version.
Overview
Serves Damascus, OR
Background checked
1 employee
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Reviews
5.0
1 review
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Past Customer
Sep 28, 2025
From Google
Ive been working with a personal trainer at Take5Athletics, and the experience has been exceptional from start to finish. Whether you're looking to build strength, lose weight, or simply improve your overall fitness, the personal training here is designed to help you reach your goals in a way that feels achievable and sustainable.From the very first session, my trainer took the time to assess my fitness level, listen to my goals, and create a personalized plan that challenges me without being overwhelming. The workouts are always varied and interesting, so I never get bored, and I love how every session feels like I'm making real progress.What I appreciate most about my trainer is the focus on form and technique. They make sure Im doing every movement correctly, which has helped me avoid injury and build a solid foundation. Plus, the workouts are tailored to my individual needs, and I can see improvements not just in strength, but also in endurance, flexibility, and overall mobility.The environment at Take5Athletics is supportive and motivating. I always feel like I have the right balance of guidance and independence, and the team here really pushes me to give my best while respecting my limits. The accountability and encouragement have made all the difference in staying consistent and committed to my fitness journey.If youre looking for a personal trainer whos knowledgeable, motivating, and truly cares about your success, I highly recommend Take5Athletics. The personal training here is top-notch and has been a game-changer for me!
Credentials
Background Check
Tatum Erickson