B. Davis Training

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About

My focus as a trainer is functionality and sustainability. The purpose of exercise is to maintain your bodies ability not just to keep up but to excel at everyday physical demands as well as any extracurricular goals, for as long as possible. I have used my training methods to prepare for Crossfit, triathlons, bodybuilding competitions and sport seasons with great success. My job keeps me active and living the lifestyle that I preach. I meet so many amazing people who are only wanting to better themselves and their lives. I love being able to work with the people in my community and bring them the quality of life they deserve.

Overview

Hired 2 times

15 years in business

Business hours

SunClosedMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via PayPal and Venmo.

Social media

Facebook, Instagram

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Exceptional 5.0

12 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:

Cassandra R.

Sep 19, 2016

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Hired on Thumbtack

Brooke is so knowledgeable, she can find a program and make it work for anyone. I have 3 kids, and no time to go to the gym. She gave me a amazing program I could do right at home, just 30 mins a day! She's supportive and there for you when you need her on your fitness journey!

Personal Training

Marissa R.

Sep 16, 2016

Brandy E.

Sep 19, 2016

Linda F.

Sep 16, 2016

Kat T.

Sep 16, 2016

Brooke is a hardworking, knowledgeable trainer. She has trained me during an 8-week challenge, during her hiit classes, and has written a training program for me. Her programming is excellent, helping you reach your fitness goals, whether it's greater endurance, fat loss, or muscle gain. She also provides excellent Facebook support when doing the 8-week challenge. Following her programming I saw a decrease in fat percentage and an increase in the weight and volume I could lift. She also helped me focus on improving my eating habits to maximize the results from working hard in the gym. Brooke is an excellent trainer and you should check her out.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates begin at $35 & $65 for 30 & 55 minute sessions respectively if training out of my gym and decrease depending on the amount of sessions you purchase.
What is your typical process for working with a new customer?
I always like to do a free orientation either over the phone or in person to find out more about the customer and their goals then set up an initial training session. The first session will consist of nutritional education, assessments, recovery techniques and emphasize form as we go over basic bodyweight strength & balance movements.
What education and/or training do you have that relates to your work?
I am a a Certified Personal Trainer through the National Academy of Sports Medicine with specialty certifications in Fitness Nutrition, Corrective Exercise and Sports Performance. I have worked as a Rehab Trainer and Chiropractic Assistant for the last 2 years as well, giving me great education in the injury side of training.