B. Davis Training
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I have know Brooke a few years now and actually work with her at The Zoo Health Club. It's been amazing seeing her grow and transform her own body, while becoming a certified Trainer and now, I believe- a certified Nutritional Expert herself. Talk about one inspiring gal! In the begining I had come to her with many questions while on my own quest for a healthier body. Later deciding to take her on as a coach who basically turned into a mentor. I've had a few personal set backs, but plan to come back after pregnancy and start where we left off and continue my quest for overall well being. If you want to have just the right amount of push and shove, whos highly dedicated to do all she can for you to be where you would like to be, then I absolutely recommend Brooke to train you- male or female. Definitly one of the best around and one of the most real people I know, and if I can say I'm happy I put my trust in her, you can too ;)Sep 20, 2016
I am a 60 year old woman with bone on bone arthritis in my knee. Brooke has been a life saver. I started working with her a year ago. I am much stronger and my balance has improved. My knee pain is never more than a 3-4 as long as I get to the gym. She tailors my workouts to keep my knee healthy. Brooke has really been a blessing to my health!!Sep 16, 2016
Brooke is the absolute best at what she does. It makes a huge difference to train with someone who loves what they do and is not only extremely motivational but also generally just a great person. She is all that and more. I've never met anyone as self motivated and driven to live a healthy and positive lifestyle. She is truly an inspiration and the best trainer and coach a person could ask for!Sep 16, 2016
I have done two weight loss challenges with Brooke and am now doing a 5k challenge, as well as one on one training sessions. The first challenge I completely gave up and honestly didn't think I would ever be able to achieve my goals, but when I reached out to Brooke, she was so positive and understanding that I ended up doing a second challenge which I placed first! Never, ever would I have thought I could finish it, let alone lose the most pounds and inches. The way she provides you with all the info, plus a support group, and weekly challenges, it really helps keep you on track. I am just beyond excited to see how the 5k challenge helps me! I highly recommend Brooke for anyone of any fitness level.Sep 16, 2016
Brooke is so knowledgeable, she can find a program and make it work for anyone. I have 3 kids, and no time to go to the gym. She gave me a amazing program I could do right at home, just 30 mins a day! She's supportive and there for you when you need her on your fitness journey!Sep 20, 2016Verified
- What should the customer know about your pricing (e.g., discounts, fees)?My rates begin at $35 & $65 for 30 & 55 minute sessions respectively if training out of my gym and decrease depending on the amount of sessions you purchase.
- What is your typical process for working with a new customer?I always like to do a free orientation either over the phone or in person to find out more about the customer and their goals then set up an initial training session. The first session will consist of nutritional education, assessments, recovery techniques and emphasize form as we go over basic bodyweight strength & balance movements.
- What education and/or training do you have that relates to your work?I am a a Certified Personal Trainer through the National Academy of Sports Medicine with specialty certifications in Fitness Nutrition, Corrective Exercise and Sports Performance. I have worked as a Rehab Trainer and Chiropractic Assistant for the last 2 years as well, giving me great education in the injury side of training.