Steph Lit Yoga
Steph Lit Yoga

Steph Lit Yoga

Offers remote services
Discounts available
Offers remote services
Discounts available
$100/session
estimated cost


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It’s free, with no obligation to book

Introduction: Steph’s yoga practice began as a compliment to her full-time schedule of teaching indoor cycling and boot camp classes. Her practice has carried on since 2008 and she continues to learn the benefits of consistently showing up to her mat. Today, her practice keeps her grounded, humbled and courageous. Steph teaches yoga because she wants everyone to experience the gift that her practice has given her: SELF-CARE. Steph hopes to share the benefits of yoga in order to co-create a growing and supportive community that is inclusive and caring. Her gentle (yet fierce!) approach invites all beings to move with the natural rhythm of their body and find strength by knocking down mental limitations in order to find deeper alignment. Steph’s philosophy: Yoga is ALWAYS a good idea! Steph’s class is an uplifting journey into the magic of yoga. You'll move with your breath and the beats, you'll sweat and you'll go deep in an inspiring practice that nourishes the soul and invigorates the body building flexibility, strength and ultimately, inner stillness. Enjoy slowing down, moving mindfully but powerfully, and breathing deeply. Open to all levels.
Overview

Hired 1 time

Serves Lincoln City, OR

Background checked

1 employee

7 years in business

Payment methods

Cash, Check, PayPal, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

14 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

8 reviews

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Read reviews that mention:


Morgan M.

Private Yoga Instruction

Steph instructed an excellent private class for our bachelorette weekend in Waldport. She accommodated for all skill levels that made for a rejuvenating morning after a long night ;). I would definitely recommend Steph for all your yoga needs.
Steph Lit Yoga's reply
it was so wonderful being a part of your celebration, thank you again for having me! I hope you gals enjoyed the rest of your weekend and I look forward to hopefully flowing with you again sometime in the future.
Aug 10, 2021
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Verified
Gracie B.

I love working with Steph! Before Steph, I was frustrated and overwhelmed with eating healthy and working out. She has streamlined it for how it works best for me, and helping me see results of feeling better and my body image. She's the best and love her yoga classes, especially the tunes. Everyone can do yoga. No need to be superflexible. I'm not and it's helping to become more flexible, but everyone is on their own journey and she's here to encourage you every step of the way :)
Aug 18, 2020
Sima M.

StephLitYoga is a pure joy and a delight to work with! She has an admirable work ethic coupled with being extremely dedicated to her craft. Her ability to understand her student and encourage accordingly is quite evident. Steph's infectious smile radiates and motivates while passionately sharing her extensive knowledge.
Aug 16, 2020
Maura C.

Steph is an incredible yoga instructor! She has helped my practice grow so much in both strength and form. Throughout the class, her wise words are inspirational and heartfelt. I highly recommend practicing with Steph!
Aug 16, 2020
Cristina M.

Steph is incredibly committed to her students and being an inspirational and present teacher. The first time I took a class with her I was hooked!
Aug 14, 2020
Credentials
Background Check

Stephanie Litberg

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    The more you buy, the less it costs! Discounts available for 5 & 10 class packs. Packages also available for coaching/ yoga services! Message me for details.

  • What is your typical process for working with a new customer?

    I have an initial intake form that I will send via e-mail to get an idea of your current lifestyle habits, your goals, expectations and desires for our time practicing together. Then we will book a mutually convenient time for our first session together!

  • What education and/or training do you have that relates to your work?

    I am an RYT- 500 Yoga Alliance Certified Yoga Instructor. I have studied the modalities of Ashtanga, Vinyasa, Restorative, Hatha and Prenatal Yoga. I also have certifications in Kids Yoga, alignment based instruction, energetic alignment and Trauma Informed Yoga.

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