Gemma's Pilates and Movement Training

Ardmore, PA

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About this pro

How does your service stand out?

I am a Pilates, yoga and movement teacher based in the Main Line area. I have an extensive background in dance, theatre, and movement training that crosses over many techniques and disciplines. Over the last ten years, I have built and maintained a reputation for providing some of the highest quality movement training in the area. I offer instruction in Classical Pilates, Kali Ray TriYoga, Ashtanga Yoga, and Yamuna Body Rolling, as well as many other movement exercises influenced by my broad-based training. Studying with me, you'll benefit from my extensive training to help you achieve your goals. Whether they are alleviating chronic pain, regaining strength and range of motion from injuries, getting back into shape, or achieving peak performance, I have the knowledge and experience to tailor programs to individual ability level and physical needs. With a genuine commitment to students and passion for Pilates, yoga and movement training, you’ll receive highly personalized attention to the detail of your movement, with me right there to guide you.

What do you enjoy about the work you do?

I love working with people, helping them meet their goals and feel better about the way they feel and move.
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Location

Ardmore, PA 19003

Years in business

13

Number of employees

1

Reviews

2 Reviews
  • Bobbi S. Sep 15, 2014
    I have been astudent of Gemma Pagliei for the past 6 years and at 80, she has changed my life. Everyone tells me I do not have the posture or movements of an 80 year old. She is patient and kind and like all great teachers she is never tired of searching for a way to communicate with you.
  • Tina E. Sep 10, 2014
    I have been Gemma's student for at least 7 years and have obviously found her to be a wonderful teacher or I would not have kept with her for so long. She is exceptionally knowledgeable and tailors exercises to my needs when necessary. I have full faith in her abilities and training and she makes our sessions lots of fun. I am basically not a person who enjoys exercise, but Gemma definitely makes it worth my while.

Q&A

What types of customers have you worked with?
Teaching Pilates and Yoga private and semi-private lessons. I teach people of all ages, occupations and backgrounds. Pilates and yoga are wonderful types of movement training for everyone, regardless if you exercise regularly or not at all.
What advice would you give a customer looking to hire a provider in your area of work?
Make sure the person you are considering studying with is fully certified in the discipline they are teaching, and a member of the professional organization for that field. For example, a Pilates Teacher should be a member of the Pilates Method Alliance and a yoga teacher should be a member of the Yoga Alliance. These organizations have standards for teacher training, which help assure a teacher has been properly trained.