Rannbo

Does your trainer have legit credentials? Have they truly spent enough years honing their craft and growing their knowledge? Or are they just relaying information they’ve heard from watching youtube videos and being the ultimate weekend warrior? Biography Rada Rann (Rannbo) is a graduate from Temple University with a Bachelor’s of Science degree in Exercise and Sport Science. With 10+ years of Mixed Martial Arts (Kickboxing/ Muay Thai/ Boxing) experience, Rannbo has competed and won fights at the amateur level. Rannbo has taught all over schools in Philadelphia, amateur fighters, and everyone else in between! What you Get Private 1-on-1 Sessions Mental Health Strategy Sparring Experience (Optional) Competition Training (Optional) Elite Nutrition Planning (Separate) Benefits - Improved Cardiovascular Health - Improved Mental Wellness - Build Lean Muscle - Increased Flexibility - Improved Self-Esteem - Enhanced Coordination and Reflexes - Increased Confidence - Improved Balance and Stability - Discipline and Focus - And More! A combination of martial arts training and a healthy diet should be a part of everyone’s life. Ⓜ️ission: - To equip you with the proper tools and knowledge to be able to defend yourself wherever you go. In addition, Rannbo has a passion for nutrition and can help aid you in your fitness journey by providing you nutritional guidance to improve your health. —————————————————————————— How it works: Rannbo can travel to you or you can come to him. He provides all the equipment you need. *Cost of session will vary depending if he is traveling to you and how far. ***Cancellation policy: Cancellations/reschedules must be given at least 24 hours in advanced. If same day cancellation, he charges the cost of the session. If multiple same day cancellations occur, he reserves the right to no longer train you.