Amelia Capuano

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I have been a holistic fitness trainer and nutrition consultant for over 5 years. Holistic training integrates functional fitness, yoga, pilates, hiking, plyometrics, tennis, climbing, and cycling. I LOVE to be outside and share my excitement for movement in nature. The holistic approach includes a balanced, whole food diet, built around your body and life in order to optimize health and physical performance. My mission is to motivate individuals of all fitness levels to focus, form, and adapt toward individually-defined health and fitness goals. Join me! Get outside, learn about your body, and optimize your own pattern of movement and nutrition.

Overview

Hired 1 time

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Featured Projects

28 photos

Nutrition Planning
Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$65/hour outdoor or home-gym $75/hour public gym facility Virtual training programs available upon request, starting at $50/month
What is your typical process for working with a new customer?
First session I evaluate your basic fitness level and we determine metrics for you to measure your improvement. Everyone is different so we build your personalized program from there!
What education and/or training do you have that relates to your work?
I am certified by AAAI-ISMA as a Master Personal Trainer and Pilates Instructor. I have developed and taught classes that include yoga, pilates, weight training, plyometrics, and circuit training.