Amelia Capuano

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Introduction

I have been a holistic fitness trainer and nutrition consultant for over 5 years. Holistic training integrates functional fitness, yoga, pilates, hiking, plyometrics, tennis, climbing, and cycling. I LOVE to be outside and share my excitement for movement in nature. The holistic approach includes a balanced, whole food diet, built around your body and life in order to optimize health and physical performance. My mission is to motivate individuals of all fitness levels to focus, form, and adapt toward individually-defined health and fitness goals. Join me! Get outside, learn about your body, and optimize your own pattern of movement and nutrition.

Overview

Hired 1 time

1 employee

11 years in business

Business hours

SunClosedMon10:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

28 photos

Projects and media

28 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

2 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Sheri M.

Oct 12, 2019

·

Hired on Thumbtack

Personal Training

Janet B.

Jun 3, 2020

·

Hired on Thumbtack

Amelia is fantastic! Exercises tailored to meet my needs at my age and fitness level. She motivates me to reach one of my goals daily and that is to walk 10,000 steps.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$65/hour outdoor or home-gym $75/hour public gym facility Virtual training programs available upon request, starting at $50/month
What is your typical process for working with a new customer?
First session I evaluate your basic fitness level and we determine metrics for you to measure your improvement. Everyone is different so we build your personalized program from there!
What education and/or training do you have that relates to your work?
I am certified by AAAI-ISMA as a Master Personal Trainer and Pilates Instructor. I have developed and taught classes that include yoga, pilates, weight training, plyometrics, and circuit training.