FitLife Partners

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Introduction: I offer one on one personal training or small group strength and conditioning sessions. Im a certified personal trainer and yoga instructor. I tailor your session to meet your needs. If you would like ideas on how to build strength and flexibility with little to no equipment, I can help you with a plan. If youd like tools to de-stress, I can help with breathing and meditation resources. I also graduated from The Institute of Integrative Nutrition and love to share recipes and healthy food ideas with my clients. I love meeting new clients and watching them get stronger and leaner. Everyone is different with different needs. It's exciting to learn what works for each person and to help them achieve their goals.

Overview

Hired 3 times

1 employee

12 years in business

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Reviews

4.7

3 reviews

5

67%

4

33%

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Kathleen E.

Sep 3, 2015

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Hired on Thumbtack

Personal Training

Rachel H.

Aug 10, 2015

Darren cares deeply about her clients. She practices what she preaches and recognizes that each person has individual needs, focusing on how to achieve these goals through custom programs. Darren has placed a high value on healthy living with diet and exercise throughout her life, and can fully empathize with the struggles women face as they age and the techniques that used to work no longer yield the same outcome. I recommend Darren highly as a results driven source of empowerment to help you on your journey to a healthy, fit lifestyle.

Janice F.

Sep 18, 2015

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Hired on Thumbtack

Work with Ms. Shartle of Breathe and Flow Yoga continues to be an important part of my own desire to more fit and aware of what should be done to reach that goal. She is informed, patient, and pleasant. I look forward to each session.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
It fluctuates with how far I travel, but the standard rate begins at $45 per session.
What is your typical process for working with a new customer?
We meet and review an intake form that includes demographics, goals, and health information that is important to devising a safe and effective workout.
What education and/or training do you have that relates to your work?
I have a Master's Degree in Adult Education, a Personal Trainer Certificate from IFTA, and a 200-hour certification with Yoga Alliance. I am also a health coach with a nutritional coaching background.