If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Serious inquiries only. We have limited space and love to work with those who truly want to change their health and life for the better. We love to work with kind and courteous individuals who know they are ready for change, and our promise is to help you achieve it. Certified Master Fitness Instructor and Integrative Health Practitioner, Sean Maynard, brings over 15 years of expertise with more than 2 dozen certifications to his holistic health and fitness practice. His unique “3 NFH Method,” developed after transitioning from a competitive athlete coach, is designed to enhance your health and vitality as you age. Sean’s comprehensive approach has transformed the lives of over 3k women and men and counting, helping them achieve their health and fitness goals. Whether it’s weight loss, performance, or longevity, Sean is committed to delivering an elite service and maximal results.If you’re looking to make a meaningful change in your health and well-being, Sean Maynard offers the expertise, guidance, and support you need to succeed. Join the community of those who have achieved their optimal health and wellness under Sean’s care and start your journey to a better you today.
Overview
Hired 21 times
Serves Northampton, PA
Background checked
2 employees
9 years in business
Business hours
SunClosedMon2:00 pm - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
19 reviews
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Read reviews that mention:
Zhane W.
Nov 14, 2025
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Hired on Thumbtack
Sean is a wonderful personaltrainer and full of knowledge. He's has been able to steer me in the right direction with my eating habits and body goals. It's been 2 weeks and already down some pounds!!
Personal Training
Kim K.
Jun 10, 2023
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Hired on Thumbtack
I have had the privilege of working with Sean as my personaltrainer and health coach, and I can confidently say that my experience has been absolutely phenomenal! Sean is a true professional who goes above and beyond to ensure his clients achieve their fitness and wellness goals.
From the moment I started my journey, Sean impressed me with his extensive knowledge and expertise in both fitness and women’s hormone knowledge. He took the time to understand my individual needs, goals, and limitations, crafting a personalized program that was perfectly tailored to suit me.
When it comes to workouts, Sean is simply outstanding. He has an incredible ability to push me to my limits while always maintaining a supportive and encouraging demeanor. Every session is thoughtfully planned, incorporating a variety of exercises and techniques that keep things interesting and challenging. His attention to detail in ensuring proper form and technique is commendable, and I always feel safe and supported throughout our workouts.
In addition to being a fantastic trainer, Sean is also an exceptional nutrition and health coach. He possesses an in-depth understanding of how diet and lifestyle choices impact overall well-being, and provides me with invaluable guidance in optimizing my nutrition.
What truly sets Sean apart is his genuine care for his clients' success. He is not just focused on physical transformations; he understands the importance of mental and emotional well-being as well. Sean consistently offers motivation, support, and accountability, pushing me to stay committed and inspiring me to achieve my goals. His positive energy and passion for what he does is contagious, making every session enjoyable and empowering.
Personal Training
Dar B.
Nov 18, 2022
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Hired on Thumbtack
Global Fitness Coaching, specifically owner Sean Maynard, is an incredibly committed and professional service. I have been working with Sean for several months. I hired this service for help with building strength, nutritional consult and weight loss. Sean has absolutely exceeded my expectations and I couldn’t be happier with the amount of involvement and care he puts toward his clients. I have in-home workouts with Sean twice a week and he follows up often to ensure I’m staying on track. Sean Will absolutely hold you accountable, which I very much like. He will provide you with all the tools you need to make the best decisions for your health and to meet your fitness goals. I am so thankful I found such a great fitness coach!
Personal Training
Theresa R.
Nov 8, 2024
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Hired on Thumbtack
I love to work with Sean! He motivates me to challenge myself and he is always very supportive and knowledgeable. He is flexible with scheduling and just overall very pleasant to be around. I am seeing amazing results in a short time!
Personal Training
John b.
Nov 7, 2022
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Hired on Thumbtack
After an illness, I needed help getting back to the "me " I used to know. Although I'm still early in the process, Sean was the perfect move for me...progress has been awesome so far...
Global Fitness Coaching's reply
John, thank you for the kind words and I appreciate you trusting in my company to help you back to optimal health and wellness!
Personal Training
Credentials
Background Check
Sean Maynard
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
When you start my program you are grandfathered in for that price regardless if my fees increase.
What is your typical process for working with a new customer?
1. Consultation call to meet and learn more about the client and who we are and how we help our clients. 2. If there is a mutual interest we would set an in-home detailed fitness assessment and body composition analysis. 3. Define your goals and based on the results of the assessment determine a timeline to achieve your goals. 4. Get started.
What education and/or training do you have that relates to your work?
I have held really more than 15 certifications in nutrition fitness and hormone function. I have 33 college credits in nutrition alone. I have carts in corrective exercise, tactical training, strength and conditioning, performance, level 1 Thai Massage, Percussive recovery, Stretch Therapy, and many more. I am a master fitness instructor.
