Wallace Training Systems

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About

I love knowing that I'm playing an important role in helping a person become the best version of themselves. I whole-heartedly believe that if you look good, you'll feel good, and you'll perform better.

Overview

Hired 14 times

2 employees

Business hours

This pro hasn't listed their business hours.

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Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Excellent 4.9

13 reviews

5

92%

4

8%

3

0%

2

0%

1

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Read reviews that mention:

Samatha g.

Apr 8, 2017

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Hired on Thumbtack

I have been a member of Wallace Training for a little over a month. My experience has been nothing but excellent. The owner takes pride in his gym, his product, his equipment. His staff is super friendly and super helpful. When you are in there with the trainer it is all about you. You aren't treated as just a client. You are treated as if you have been friends for years. It's clear the owner and his staff don't see helping others reach goals as just a job. They help you push through the workouts. They don't let you give up. So far in just 10 sessions (2 times a week) I have lost 5 lbs and down 4 inches. I can't wait to see what other results I accomplish while working wothbWallace Training Systems.

Personal Training

Daniel C.

Aug 31, 2015

I've been working with Matshark Fitness for about 8 months now and have seen huge results and gains in my strength. Not only have I seen results in the weight room but training with Matshark has given me an great edge over my opponents in sports. No matter if you're training for sports or just want to get in shape or get stronger Alex can tailor a workout specifically to your needs. He is very patient and motivating and always pushing you to succeed. Alex can help you out with everything from lifting to what you should be eating. I would highly suggest anyone who is looking to get in shape and build strength to contact Alex at Matshark Fitness and see what a good experience and great results come from it

Ashley D.

Sep 17, 2017

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Hired on Thumbtack

Alex and Anthony are great. I have been working with them for a few months and I love it. They push you and they make sure it's fun every time.

Personal Training

Brianne K.

Sep 4, 2015

Carly J.

Sep 1, 2015

Matshark is great! Flexible hours, reasonable rate, and top notch training. Alex keeps track of every exercise, my progress, and even my diet. I've been working with him for 3 months and am down 24lbs! Definitely works!

FAQs

What is your typical process for working with a new customer?
First we have to analyze the patients past to find any potential limitations of the individual. Then we run some diagnostic exercises to see if there are any limitations or imbalances that the client doesn't know about. After spending time finding out about the client we develop SMART goals, and a plan to get them there.
What education and/or training do you have that relates to your work?
Being a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association requires me to take continuing education courses or I risk losing my certification. The same applies to my USA Weightlifting Sports Performance Coach Certification and my National Acadamy of Sports Medicine CPT certification. Outside of being required to stay current in the fitness field I'm also a competitive athlete. Being an athlete I'm always testing out the current research to see its real world application.
How did you get started doing this type of work?
I have always been an athlete and very interested in the body. I knew I had the entrepreneurial spirit so after I graduated from Duquesne it was a natural transition to start a small group and personal training business.