Performance Fitness Training
Performance Fitness Training

Performance Fitness Training

Offers remote services
Offers remote services
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Introduction: We are a team of fitness professionals and we can help you to reach your goals with comprehensive fitness training and nutrition coaching. We offer training in fully equipped gyms, via outdoor training, and through Virtual Training. We facilitate the hardest of the work, the resistance training) hands on and prescribe the specifics of what you can do on your own (cardiovascular, mobility and flexibility). We'll coach you in what, when, and how much to eat to ensure consistent progress for lasting results. We offer complimentary consultations by appointment and have training available from 4:30 a.m. - 8 p.m. weekdays. Virtual Training, In-House Training, Nutrition Coaching. Your Results...Our Business!

Hired 58 times

Serves Dillsburg, PA

18 employees

14 years in business

Payment methods

Cash, Check, Credit card

Social media

Facebook, Instagram, Twitter

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

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  • Weight Loss

    Personal Training

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Customers rated this pro highly for responsiveness, professionalism, and work quality.

Good 4.4

25 reviews


Read reviews that mention:

Pamela H.

Personal Training

I like that they have early am appointments for personal training. The staff is always friendly and helpful and are best at getting you to your best health.
Sep 19, 2018
Ashley V.

Personal Training

Friendly, Personable, and Flexible. So far I really enjoy my personal trainer, at first I didn't want a guy but I give it a try and I don't mind having a male personal trainer. He pushes me harder and encourages me to do good :)
Jan 19, 2017
Mark R.


I'm a healthy, active 50+ year old male that has been into physical fitness/nutrition for most of my adult life. Over the last few years I had been thinking of hiring a personal trainer, to up my fitness game. I had spoken to a few but didn't hire anyone because the chemistry seemed off. Recently, I discovered Performance Fitness Training, went in for a consultation and liked their ideology. They were thorough in the questions they asked in order to understand my goals and were straight forward with the knowledge/help they would provide and the discipline/responsibility I would need to have in order to reach those goals (i.e. no outlandish promises). I've had a few workouts with a very knowledgeable PFT personal trainer named "Kyle." This young man is very knowledgeable, motivating and easy to talk with. I have learned something new each workout and leave looking forward to the next one. PFT is exactly what I've been looking for, and as of this writing, I am very pleased and excited about finding them.
Dec 22, 2016
Denise W.

Personal Training

I train with Mike at the gym and he's been so encouraging. His supportive and upbeat attitude is just what I was looking for. I'm seeing results after just a month. I appreciate that he customizes my workouts based on what I need and want. I'm never bored because he changes it up and I always look forward to our training sessions.
Nov 2, 2019
Natascha W.

Personal Training

I enjoy my trainer. He is very patient with me. Showing me how to use the equipment and do cardio without injury. Best made decision i have made in years. Definitely recommend them to anyone.
Oct 3, 2015


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Our training programs are month -to -month with an initial term commitment - because this is a commitment. We bill on a monthly basis. Our frequency based structure allows us to implement a structured plan of action. The whole goal of a training program is to get results and adaptations occur with consistent, progressive programming. Your Results...Our Business!

  • What is your typical process for working with a new customer?

    In a (complimentary) consultation we dedicate 45 + minutes with an individual to discuss their health/medical history, fitness/exercise experiences, lifestyle demands and responsibilities and their specific needs & goals. We prioritize and define the essential components of fitness and nutrition in terms of that individual's needs and outline the most appropriate training frequency program and coach our clients on what they need/can do on their own outside of their time with a trainer to comprise their entire fitness week.

  • What education and/or training do you have that relates to your work?

    Over 40+ combined years of experience. Nationally accredited certifications (ACSM, ACE, NSCA, NASM) and 4 year science degrees.

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