If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Trained NFL combine athletes, young professionals and special populations.
We create personalized workout programs and nutritional plans to achieve your individual fitness goals.
Specializes in myofascial release techniques, corrective exercise, reflex response, total motion release, preventing skeletal muscular injuries.
Beginners to Expert level.
Program types can include:
HIIT
Strength and Conditioning
Nutrition Programs/Meal Plans
Cardiovascular Endurance
Flexibility
Home Office Ergonomic Assessments
Pre Natal/Post Pregnancy Specific Routines
Overview
Hired 15 times
Serves Doylestown, PA
Background checked
1 employee
6 years in business
Business hours
Sun11:00 am - 4:00 pmMon12:00 am - 11:59 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
2022
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
23 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Jada B.
May 24, 2024
•
Hired on Thumbtack
I absolutely loved my workouts with Doug! He’s very knowledgeable and customized my workout to fit my needs. Even though we were virtual, I still felt comfortable and confident with my workouts!
Personal Training
Sonia O.
Jun 11, 2024
Doug is the best of best. He brings a wealth of knowledge and experience to each session that motivates you for the results you want. He keeps you on your toes and will challenge you in the areas you’re lacking. He’s taught me everything from dynamic warmups, proper form and how to substitute exercises when certain equipment is unavailable. I look forward to my workouts now that I’m confident in the gym!
Ed T.
Oct 1, 2021
Doug is an amazing trainer. His enthusiasm, Even @ 6am, got me hyped and motivated for the workout.
Doug is super knowledgeable about not only exercises, but I was dealing with some nagging shoulder and neck issues. He helped me strength those areas and I feel 1000% better.
Lia B.
Dec 16, 2021
•
Hired on Thumbtack
Doug is an amazing Trainer! He has been helping my 12 year old son who has alot of unhealthy behaviors regarding the way he goes about loosing weight.
Doug has gotten impressed upon my son the importance of eating a well balanced meal in accordance to the workouts that best for my son.
Thank you Doug for pushing my son to eat better, do better and be better. I appreciate you
Personal Training
Eric A.
Aug 3, 2023
Doug helped transform my entire physique in a matter of months. I went from nearly 5’6”, 230 pounds and 28% body fat to 215 pounds and 15% body fat. During workouts, Doug made it easy for me to just focus on lifting. He did everything-from the planning, to getting the weights at the gym during the workouts. He adapted workouts for me when my physical limitations intervened as well. Now, I feel confident, and my friends have noticed the change in my physically and mentally as well. Doug is the best trainer I’ve worked with hands down. He will bring results.
Credentials
Background Check
Doug Silveria
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I charge 100$ a personal training session and 80$ per nutrition plan. I will offer discounts on training if there is more than 1 person at once. For my weekly nutrition programs I will offer a 1 week complimentary personalized nutrition program if customer signs a 3 month contract.
What is your typical process for working with a new customer?
I offer to all my new clients a free consultation to go over all of their goals, concerns and/or questions they have. I like to understand with all my clients any previous injuries or muscular discomforts or sorenesses. For my nutrition clients we’ll go over what their current food regiment is and any allergies, food preferences, etc. I will offer personalized meal plans that includes a grocery list and ingredients for all the recipes. All my services I finalize with a 3 month contract based on the service including a 2 week cancellation policy.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer and Strength and Conditioning Specialist with a degree in Kinesiology. I specialize in Injury Prevention, Corrective Exercise, Sports Nutrition, Myofacial Release, Reflex Response, and Total Motion Release.
