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I wanted a trainer to help me get on track to reach my fitness goals, but I'd never hired anyone before. Feeling brave, I decided to put my request out there on Thumbtack. Candice took the initiative to contact me, so I met with her and she designed a personalized program for me using her expertise in exercise science. I was impressed with her wide knowledge base and experience - her body is her job, so I felt like I could trust her with mine. Her logical approach was exactly what I needed, as I had struggled with disappointment for years of not seeing results. She developed a vegan fitness and nutrition guide especially for me, and has been available to answer all my questions on time. After one month of training with her, I lost 0.65lb of body fat, and gained 2.35lbs of muscle. Finally, results I am proud of to fuel my motivation to continue. I am very satisfied with Candice's work and definitely recommend her to anyone who is ready for change, because she will help you get there.Jul 20, 2016Verified
I have been working with Candice for about five weeks now and I am really happy with the support and training I have received from her. She sat down with me and listened to my needs then created a program for my specific needs. I was very impressed with her knowledge in all areas of fitness and nutrition and the amount of education she has had. She is willing to come to my home which is really convenient. I started out pretty slow but can feel my self gaining strength. I am less stiff and have more energy. I look forward to continuing my training with Candice.Oct 6, 2016Verified
Candice is very detailed oriented and set specific goals according to my fitness level and ability. I chose to have her come to my residence for my workouts, and she has been able to accommodate us not being in a fitness center easily. She arranges things so that I am well aware of what I need to be doing on the days we are not meeting. I was worried that as an older individual (53) I would not be able to do what she asked of me, but she has set realistic goals for me. Only a week into the new me, and I feel amazing. I'm already starting to see results. I look forward to being in the best shape of my life now that I found her!Apr 29, 2017Verified
Personal TrainingJul 15, 2017Verified
Personal TrainingJul 5, 2017Verified
- What should the customer know about your pricing (e.g., discounts, fees)?My service rates are on my website: candiceluciani.weebly.com And if you want to propose something new, I'm all ears. I'm always looking to broaden my services!
- What is your typical process for working with a new customer?I give a consultation that is about one hour. Then I have an assessment that is one hour on a different day. That includes body composition, limb circumferences, a cardiorespiratory test, a muscular strength/endurance test, an upper and lower body flexibility test and then stretching directions. From that point, I make a program from the assessment depending on your goals and we go through your program which takes 1-1.5 hours. I'm also certified in the Level 1 Functional Movement Systems Screen which shows strength and movement imbalances and from that screen, I can give you exercises to correct those imbalances or weaknesses.
- What education and/or training do you have that relates to your work?I have a diploma from the National Personal Training Institute as a Master Personal Trainer and Nutritional Consultant and I have an Exercise Science, B.S., and am certified from the highly esteemed National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. This certification is good enough to train athletes on a collegiate or professional level.