Kristen Lightbody Fitness Solutions

Introduction: I like to use the knowledge I gained while obtaining my degrees in exercise science and nutrition to tailor my clients' fitness and nutrition consulting to their needs. I provide positive, safe and fun one-on-one, as well as small group personal training and yoga instruction. I can come to your home, office or community center. I took my love of exercise and yoga and turned them into my career to educate others that fitness is fun. I'll help you create your health/fitness program to your needs and budget. I also give small group discounts.