FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
You will always get a great value with me. I promise you are getting more for your money with me than anywhere else. I also make it a point to educate, I will teach you so much that you can continue to use what you learn on your own
- What is your typical process for working with a new customer?
After going over goals. I do a movement screen. this is the most important service a trainer can provide!!! then after a warm up I get a baseline score on 5 different exercises, and the corresponding percentile you fall in this way we can track your amazing progress and watch as you move up the chart based on your age and gender. Every few weeks (or as needed) I progress the exercises as you improve. This is challenging and fun.
- What education and/or training do you have that relates to your work?
I have a master's degree in exercise physiology 3 Nasm certifications. I am most proud of my corrective exercise certification. I believe this knowledge will revolutionize the fitness industry. I have several years of experience working with performance enhancement in athlete's, and helping to maintain and increase functionality in senior citizens, I have corrected muscular imbalances in office and industrial workers with all kinds of physical injuries. As well as designing and implementing exercise programs I advise with nutrition with my weight loss clients.