Introduction: I offer the following services:
*Motivation, discipline, and accountability
*Personalized plans that meet and evolve your unique needs
*Creating awareness around current habits and classify areas of improvement
*Assistance with life transitions
*Finding balance with the seven dimensions of well-being
*Social - building positive relationships
*Occupational - personal fulfillment with your career
*Emotional - understanding and coping with challenges life can bring
*Spiritual - establishing peace and harmony in your life
*Environmental - positive impact on the environment
*Intellectual - ability to open our minds to new ideas to help make decisions
*Physical - having a healthy quality of life, balanced nutrition, physical activity, and stress management
I am welcoming you to improve your life journey!
I look forward to hearing from you!