Five Body Wellness
Five Body Wellness

Five Body Wellness

Offers remote services
Offers remote services
$30/session
estimated cost


Zip code

It’s free, with no obligation to book

Introduction: What do you need in order to restore balance? Yoga therapy blends traditional yoga practices, Ayurveda, and medical science to help you achieve and maintain your unique health & wellness through your every day actions. I’ve been practicing yoga since 2007 and guiding others in therapeutic experiences with yoga since 2012. I specialize in trauma and mental health, as well as helping those with hypermobility, poor posture, and back pain. Energy therapies like Reiki are available on a case-by-case basis. My methodology is more interactive than other treatments. Please inquire to learn more about private sessions and training opportunities. In home services available: • Gong Bath/Meditation (sound healing) $100 per session may include up to 4 people • Reiki & Energy Therapy starts at $65 per session • Yoga Therapy starts at $65 per session Remote services available: • FIVE BODY Wellness programs (prescription holistic wellness program) starts at $120 • Virtual or Distance Reiki starts at $35 per session • Overcome! Program for Chronic Stress, Anxiety, & PTSD is $150 for 8 weeks Free Posture Assessment! Contact me for details.
Overview

Serves Hatfield, PA

Background checked

1 employee

10 years in business

Payment methods

Cash, Check, Credit card, PayPal, Venmo

Social media

Facebook

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Featured Projects

14 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

1 review

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pro avatar
Ty L.
Jul 17, 2021
Nancy made me a personal program and my back feels so much better after just a few weeks. She is a pleasure to work with. She went above and beyond to make a difference in my life and I’m so grateful!
Credentials
Background Check

Nancy Cooke

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Multi-session package rates available

  • What is your typical process for working with a new customer?

    We start with a free consultation to discuss your wellness goals. You will fill out a questionnaire that gives me more info about you, and I will design a personalized wellness program based on where you’re starting and where you want to go. Personalized programs may include prescription movement, breathing, mindfulness, and meditation practices, diet and lifestyle recommendations, as well as practical guidance in making your self-care routine work for your everyday life. One on one sessions include instruction and guided practice to help you familiarize yourself with exercises and practices that may be new to you. Together, we fine tune your program to best meet your needs.

  • What education and/or training do you have that relates to your work?

    A combined total of 600 hours of training in Integrative Yoga Therapy, Trauma Informed Yoga Therapy, and Applied Interpretive Tantra + 1,000 hours of training in Bhakti Yoga, traditional Yoga Philosophy, and Devotional Lifestyle BS Degree in Psychology + 5 years experience as a Behavioral Therapist Traditional Usui Reiki Master Teacher

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