Kathy Ross

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Introduction: I have provided exercise routines to the senior population for over 25 years. Participants report feeling taller at the end of a session. The exercises have been promoted through the Arthritis Foundation, AARP and Offices on Aging. People have participated regularly even at age 100. Helping people to move each day, being aware of their breath and balance to enhance their life experience.

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What should the customer know about your pricing (e.g., discounts, fees)?
Yoga is offered on a donation basis at my church in Lititz if you want a private lesson contact me.
What education and/or training do you have that relates to your work?
To stay certified trainers need to continue with education, right now I'm working on anatomy in yoga.
How did you get started doing this type of work?
I believe that we all need to exercise and create a life style that will keep us fit so we can continue to do all that we enjoy. If you don't use it you will loose it.