IM-X Pilates Studio

Introduction: IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that matches the muscle lengthening and toning benefits of Pilates with cardio and strength training to heighten flexibility, muscle tone and endurance, while fortifying the spine and abdominal core. We offer Pilates classes on the reformer and on the floor as well as yoga classes, indoor cycling and zumba. "These moves are designed not only to elongate and tone your muscles but also to help your back and improve your posture. So test them and begin reaping the benefits" -Fit Magazine