Formal Fitness Training

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About

Stop wasting time on programs that don’t work. At Formal Fitness Training, you get clear guidance, accountability, and a plan that’s tailored to you—not the masses. We specialize in weight loss, muscle building, and sports performance, and we focus on improving both your body and your mindset. Train where it works best for you: virtually (Zoom/FaceTime), in your home, outdoors, or at Retro Fitness Kenhorst. I hold a bachelor’s degree with a minor in science and am NSCA-CPT certified, with twenty years of training experience and my own transformative journey through injury, weight gain, and rebuilding. I understand how it feels to be overweight, underweight, and everything in between. If you’re ready to become the best version of yourself, let’s start your program and make consistent progress together.

Overview

Hired 3 times

Background checked

4 employees

15 years in business

Business hours

SunClosedMon7:00 am - 12:00 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook, Instagram, Twitter

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Excellent 4.9

19 reviews

5

89%

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11%

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Read reviews that mention:

Becky L.

Jul 27, 2019

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Hired on Thumbtack

Mike is a excellent trainer. His winning personality immediately puts you at ease. He is very knowledgeable about living a healthy lifestyle. He takes time to get to know you and he really wants you to achieve your goals. He is very supportive and I truly enjoy my workouts with him. Becky L.

Personal Training

Ron W.

Mar 10, 2016

Mike Hartman/Formal Fitness has been a great resource for me. With Mike's guidance I've lost weight, added lean body mass, improved my nutrition and overall health. Mike developed a program for me that worked while considering my needs and my limitations. I'm a 58 yr old cancer survivor. Last fall I ran my first full marathon. Mike's support has been a big part of my success.

Jordan G.

Feb 2, 2016

Mike is an amazing personal trainer. Whether you are just starting out your lifestyle to a healthier life or have been training for years, Mike will customize a plan that will be challenging and rewarding. I've been working with Mike for a few months and couldn't be happier with my progress and healthier lifestyle. If you're looking for a personal trainer, look no further!

Loriann L.

Jan 29, 2016

I've experienced such great results after training with Mike! I've never felt healthier and stronger in my life! I recently had my husband join in our training sessions, and Mike knows how to help him workout pain free despite some old injuries! Call Mike and change your life today!

Gayle L.

Jan 29, 2016

Credentials

Background Check

Michael Hartman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Training programs are customized to each client, with sessions starting at $90/session. Final pricing reflects location, training frequency, and session type (private or small group).
What is your typical process for working with a new customer?
I take a personalized, step-by-step approach with every new client. We begin with a full assessment—covering your goals, health history, and baseline measurements—along with a review of your nutrition and lifestyle. From there, I design a customized program built around your needs and continuously adjust it to keep you progressing safely and effectively.
What education and/or training do you have that relates to your work?
I hold a Bachelor of Science in Kinesiology with a minor in Science, and I am a certified personal trainer through the National Strength and Conditioning Association (NSCA-CPT). I also maintain current CPR/AED certification to ensure a safe and professional training environment.