Fit and Fed by J9

$50/session

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It’s free, with no obligation to book

Introduction: I'm a Certified Personal Trainer, Nutritional Therapy Practitioner, and Behavior Change Specialist who offers in-home training. For the past 10 years I've worked with individuals to reach their goals in health and fitness. I believe that building strength and supporting one's body through movement and nutrition are the keys to weight management and overall health. I work with you to create goals and support you through the execution of those goals.

Overview

Serves Newtown Square, PA

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Stripe, and Venmo.

Social media

Facebook, Instagram

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

Jacob K.

Feb 14, 2022

Janine’s energy is pure, genuine, and motivating. Every fitness class I take with her not only makes my day, but my whole week. I had the pleasure of also taking a nutrition reset class with her. I’m blown away with her ability to fine tune my body and help me unlock true transformation with my health

Mrs C.

Feb 13, 2022

Janine is an exceptional trainer. Knowledgeable in all aspects of fitness and wellness, she creates workouts that challenge one to achieve personal goals without being overwhelming. She’s a great coach and works well with clients of all ages and abilities. In addition to her expertise in strength training, cardiac function and overall fitness she also shares great nutrition information to assist clients in a holistic approach to wellness. Best trainer I have ever worked with by far!!

Shari J.

Feb 8, 2022

Janine is one of the best out there. She is focused on you and your results. She personalizes your workouts and is always willing to add value and insight into your daily fitness, nutrition and overall well-being. She cares about her clients and it shows. She is pure talent and positive energy. Highly recommend Janine.

Dorman A.

Feb 16, 2022

I have been training with janine for a few years and she has helped me alot with meeting my goals of gaining strength and maintaining my weight. I would and have recommended her to friends and other people great trainer .

Don P.

Feb 15, 2022

Fit & Fed J9 Training is really excellent. I was out of shape and unmotivated to go to the gym. I worked with Janine as my personal trainer and nutritionist. I noticed a positive change in my appearance, my eating habits improved and overall I feel mentally fit. I am happy and more confident with myself. I definitely recommend Janine “Fit & Fed J9 to anyone looking for great quality personal trainer.

Credentials

Background Check

Janine Muth

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My training fee includes the use of an online platform for additional workouts. Discount offered for multiple sessions in one week.
What is your typical process for working with a new customer?
I train clients in their home or outdoors and have equipment. We begin the process with a fifteen minute consultation call to assess goals and current activity level. From there we work to set up an appointment for the first session. I also work with a an online app to tailor meal plans and extra workouts to meet the client's specific needs.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer and Behavior Change Specialist through NASM. I am a Nutritional Therapy Specialist certified through the Nutritional Therapy Association. I am CPR/AED certified.