Introduction: Ann Grace MacMullan is a certified yoga instructor (E-RYT200) and believes in the healing power of yoga and meditation for everyone, no matter what age, level of fitness, or life circumstance. She offers accessible group classes and customized private sessions for every level. In addition, Ann is Registered to teach Yoga for Osteoporosis through Dr. Loren Fishman, MD. Brian Jeans is a certified yoga instructor (RYT-200) and teaches in both group and private settings, specializing in Men's Yoga. Ann and Brian are insured and registered with Yoga Alliance. They both have completed the foundational 8-week program at Penn Medicine’s Penn Program for Mindfulness. Team Sun Wellness offers yoga and meditation for all ages and levels of fitness or mobility, and caters to those who may be intimidated by the typical yoga studio environment. We can provide chairs, mats, blocks and straps to help you find the yoga or meditation practice that's right for you - so you can start reaping the benefits. Avoid injury, manage stress, and get more joy out of life! We also provide corporate yoga and workplace wellness sessions, and mindfulness for caregivers + educators. We travel with our props as well - blocks, straps, chairs and mats if needed. We have a 24 hour cancellation policy. Whether it's chair yoga, mat yoga, or mindful meditation, it's truly a blessing to be able to share the tools we have discovered on our own paths to health and well-being with others. And we have fun doing it!