Ann Grace Yoga

Ann Grace MacMullan is a certified yoga instructor (E-RYT-500) and believes in the restorative power of yoga and meditation for everyone, no matter what age, level of fitness, or life circumstance. She offers accessible group classes and customized private sessions for every level. She has completed Trauma Informed Yoga training and is currently pursuing her 850hr certification in Yoga Therapy (I-AYT.) Ann is insured and registered with Yoga Alliance. She has completed the foundational 8-week program at Penn Medicine’s Penn Program for Mindfulness. She has completed Level 1 Atma Buti® Sound Healing Method and integrates sound healing techniques into her practice when appropriate. Whether you are looking to stay healthy as you age, recover from an injury, or find new tools to navigate chronic stress or illness, private therapeutic yoga offers a unique and holistic approach towards your care. I have a 24 hour cancellation policy. It's truly a blessing to be able to share the tools I have discovered on my own path to health and well-being with others.