Fitness Werqs

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Introduction: We offer personal training and lifestyle management services. We develop a nutritional and exercise plan specifically for you and monitor your progress. We know getting back into shape can be tough, so we are here to support you 110% and help you through all of you obstacles. We want you to make lifelong changes, and we really work hard to help you do that. With 15 years of experience coaching and training, Kristin really understands what it takes to make changes and form new habits. She has been there herself, and will support you through every aspect of your new journey. Kristin has a real connection with her clients, and becomes very close to them and develops a connection; this really helps you feel more comfortable with her. She has a genuine concern for your goals, but she's not so soft that the workouts are easy. She has no problem giving some tough love and laying it out where you can improve.

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What types of customers have you worked with?
We run personal training session, group training, lifestyle management courses and webinars. We deal mostly with people who are wanting to lose weight and would like to make a habit out of their lifestyle. We know this is hard and having support can make all the difference in the world. Let us help you help yourself.
What advice would you give a customer looking to hire a provider in your area of work?
Interview your personal trainer. It is an investment that you are making and a relationship you are building you want a trainer who you feel a connection with and understands your values.