Introduction: I have been working as a coach and a trainer for several years now. I started working as a personal trainer and yoga/group fitness instructor in college, and I have been at it ever since!
As for my certifications, I have my personal training certification through the American College of Sports Medicine, and my group exercise instructor certification through Aerobics and Fitness Association of America.
In addition to these, I earned my bachelor of science in exercise science minoring in health promotion. I am also CPR/AED/first aid certified.