FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects private, in-home coaching from a certified personal trainer and nutrition coach. Sessions include customized programming, full app access, and ongoing accountability. There are no hidden fees. Cancellations without 24-hour notice include a fee. I don’t discount based on price shopping. I deliver structured, results-driven coaching.
- What is your typical process for working with a new customer?
You apply first. Then we schedule a consultation call to make sure we’re a good fit. If accepted, you sign your agreement, complete onboarding, and schedule your first session. The first session includes a movement assessment, baseline measurements, and goal mapping. From there, we follow a structured plan and adjust every 8 weeks based on progress.
- What education and/or training do you have that relates to your work?
I am a certified personal trainer and certified nutrition coach with nearly 20 years of hands-on experience in fat loss, strength training, and body recomposition. My approach combines evidence-based training principles with sustainable nutrition strategies.