New You Therapy, LLC

Hi, I’m a former therapist turned life coach, specializing in stress, relationships, and ADHD. With years of clinical and coaching experience, I help you build practical, personalized systems so you can function at your best day to day. Together, we’ll: • Reduce the grip stress has on your life • Improve communication in your relationships • Create routines that set you up for success • Work through ADHD symptoms with strategies that actually fit your brain I’m both certified in ADHD and have ADHD myself, so I understand these challenges from the inside and draw from many professional resources to support you. I also offer access to a 24/7 messaging app available as an add‑on. Have questions or want to see if we’re a good fit? Reach out and let’s figure life out together. *Client reviews are available on my website under Testimonials