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About
Whether your BRAND NEW to fitness or an avid exerciser just struggling to get the results you want,
We Can Help!
MAD Fitness & Health is your one-stop shop for everything you need to live a healthy lifestyle. From one-on-one Personalized training to Injury recovery, Nutrition programs, Golf Performance, Health coaching, and small group training, we provide everything you need to balance your health & fitness.
Our team is certified, well educated, and are highly qualified specialists in the field.
Most importantly,
we meet you WHERE YOU ARE & build from there, supporting you every step of the way.
It's our pleasure to help you work on everything, from weight loss to back pain, to sports specific training and everything in between.
Contact us today to explain your goals, and we WILL achieve them together!
Overview
Hired 2 times
Background checked
2 employees
14 years in business
Business hours
Sun8:00 am - 1:00 pmMon6:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.
Customers rated this pro highly for responsiveness, work quality, and professionalism.
Exceptional 5.0
11 reviews
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Read reviews that mention:
Suzanne P.
Mar 14, 2019
•
From Google
Michael Katz has been a great personal trainer for me. I came to the gym just out of physical therapy due to surgery for a broken leg. Michael took the time to look at pictures of X-rays and the exercise regiment from my physical therapist in order to understand the limitation of my injury so that he could guide me accordingly. During our sessions Michael adjusted exercises and monitored the pain/stress placed on the area of my injury. He asked about the particular range of motion and strength issues I was encountering and then designed specific exercises to address those issues always with an attentive eye to the right balance of challenge and discomfort management. Michael is knowledgeable. He explains the intention of each exercise and also gives sound nutrition advice. Many of the exercises he teaches actively engage multiple muscle groups at once. Michael is encouraging and shows an interest in his clients progress.
Tommy N.
May 1, 2020
•
Hired on Thumbtack
Michael has been great in my journey to better health. He cares so much about his clients and loves what he does. He is a great nutritional coach and I could not have asked for a better person to help me on my journey.
Nutritionist
Dana J.
Jul 28, 2017
•
From Google
I dont usually like group fitness classes but this was different. You dont feel like anyone is watching or judging you and you can just focus on your workout. I enjoy attending the classes because they challenge me without being threatening and theres always good energy with upbeat music.Mike keeps the class motivated by supporting you as well as encouraging the group throughout the class. Each time I go the stations during the class theu are very versatile and never repetitiveThankfully the instructor is always there if you need help or unsure of an exercise.While attending get mad fit classes I've seen a significant change in my body and even developed muscles I never knew I had! Best of all I can fit into some clothes I havent fit into in years. I would highly recommend this for anyone from the nongym user to gym lover who wants a great workout
William R.
Jun 17, 2019
•
From Google
Michael created an excellent 10 session seasonal exercise routine for me. I am in mid-60s. What impressed me was his sensitivity to provide challenging exercises while not exceeding my capabilities and monitoring closely my pace. Over 10 sessions, we did not repeat any one exercise twice. Michael has a terrific personality, very supportive but not over the top enthusiastic. Great trainer. I highly recommend him and will work with him again when I return to Delray in the fall.
Barbara B.
Aug 6, 2017
•
From Google
Mike is the best. I always look forward to his grueling classes. He makes agony fun!! I am so much stronger in both mind and body since participating in his workouts. He is always there to correct or give options to those of us with challenges. In addition to his helpfulness and knowledge, he is very kind and compassionate. I love the guy!!
Credentials
Background Check
Michael Katz
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I have something for literally EVERY BUDGET. Tell me what you're able to put towards your health and I will build a program specifically for you. I also offer special discounts for Military, Seniors, Charity organizations
What is your typical process for working with a new customer?
First thing we need to do is become comfortable with one another. Second is an assessment, without seeing how your body moves, you dramatically decrease your chances of positive results and increase the risks of injury. By starting off with a proper assessment I can target what will give you the best bang for your buck while doing so in a safe manner.
What education and/or training do you have that relates to your work?
I earned a Masters of Science in Health Education & Kinesiology. I have also obtained a dozen of the top certifications in the industry.
American Counsel of Exercise
as well as Certified through the following industry leading organizations:
- FMS Functional Movement Screen
- Precision Nutrition Coach
-FRC Mobility Specialist
- T.P.I Titliest Performance Institute
- T.P.I Golf Fitness Lv.2
-T.P.I Golf Fitness Lv.3
- Certified Orthopedic Exercise Specialist
- Pain Free Performance Professional
- ViPR Loaded Movement Training
- Bearded Balance System Certified
- TRX Functional Training
- TRX Suspension Training
- Kettlebell Athletics Lv.1
- Kettlebell Athletics Lv.2
- Golf Conditioning
- A.C.E Fitness Nutrition
