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I have been working out with val for a few years now - every day is something different and unique. It is never dull or mundane. She pushes me to my limit and I consistently see amazing results!!! She has walked me through learning better eating habits and has also been absolutely amazing helping me to exercise and stay fit during the times I have had back issues or knee surgeries. She is a conscientious and caring trainer!! I give her a FIVE star rating!Apr 19, 2016
Val is an awesome trainer. Personalized training program to fit my needs.Apr 26, 2016
I've been working with Val for almost three years now. Initially I started working with her to lose weight and get tone certain areas of my body. Over the last three years, I have seen a significant decrease in back pain, headaches, and fatigue. Currently I am pregnant and wouldn't think of being coached by anyone but Val during this time. She listens to your needs and tailors workouts to specifically fit those needs. I never lifted weights before I worked with Val, but with her coaching and guidance I continue to hit personal goals that I would have never accomplished without her help. Overall, it has been a great experience and I would highly recommend Val for anyone in any stage of life.Apr 26, 2016
I love my coach.Mar 14, 2019Verified
Mary June M.
I've not only learned how to workout in a gym (I was a real greenie whe she started with me) 😉, but she also helped me gain a healthy love for the body I've been given, & believed in me! I'm a stronger, healthier, & maybe even more fun woman because of my experience with Val!Apr 19, 2016
- What is your typical process for working with a new customer?We will contact you to find out your specific goals and will give you a recommendation as to what we feel would help you best!
- What education and/or training do you have that relates to your work?All of our Personal Trainers and Health Coach hold nationally accredited certifications in their area of expertise. They do continuing education every 2 years. Our Personal Trainers are CPR/AED certified and insured.