Anna Quinn, MPH, RYT-500

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Introduction: I offer tailored yoga, mindfulness and meditation sessions with advanced training in prenatal and postpartum, yoga after a traumatic brain injury, etc. I help people connect with their calming energy and find safe ways to move in yoga postures. Recently (September 1, 2020) listed in the "25 Talented Private Yoga Instructors in the Philadelphia Area" by Philadelphia Magazine. My service is a practical approach to bring balance back to the body through stretching, strengthening, breath work, mindfulness and meditation. I like to bring something new to every session to keep body movement a discovery process. Trainings: foundational certification from Wake Up Yoga, Yoga Therapeutics from the Center for Integrative Yoga Studies, Trauma Informed Yoga, Yoga for Traumatic Brain Injury, Pre-postnatal, Yoga for Scoliosis and many more. My work in public health and postpartum healing has also informed my approach to teaching yoga. I love when someone discovers a new way to connect with their body, or discover something new about how the body moves and functions. It's the "aaha" moments, the transfer of knowledge and understanding, that are so rewarding. Office appointments available in Narberth on Sundays as well as indoor, outdoor and online sessions as needed.

Overview

Hired 11 times

Serves Swarthmore, PA

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

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Featured Projects

2 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

11 reviews

100%

Read reviews that mention:

Stan P.

Jun 29, 2021

Hired on Thumbtack

Anna was amazing. We had an outdoor session with her on a beautiful day. She is super friendly and really focused on us having an enjoyable time. We look forward to having Anna back to our place for our next session. Many Thanks Anna!!

Details: 2 students • 31 - 40 years old • No yoga preference • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction

Betty b.

May 19, 2021

Hired on Thumbtack

i have been working with Anna for several months , and i find our relationship pleasant & easy going. i am a senior citizen & Anna is fully understanding of my various ailments & always try to give me exercises to improve my physical being. She is reliable & I always look forward to our weekly sessions. She certainly has a good knowledge of the body & uses it to full advantage. i would définitely recommend Anna to anyone interested in developing a good yoga experience.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Increased flexibility • My home, venue, etc. • At the pro’s location

Private Yoga Instruction

Jenny R.

May 9, 2021

Hired on Thumbtack

Anna is amazing! She is so kind and knowledgeable. Anna takes the time to make sure everything we do is personalized and safe, all while keeping a relaxing and fun environment. After working with Anna I learned new ways to stretch, how to improve my form, and I was sore (in a good way!) in muscles I haven’t ever worked before. My one on one session with Anna was so awesome, she helped me focus on my breath and tailored the session specifically to my needs as a nine week post partum mom. We also did a session with my mom and sisters for Mother’s Day and Anna was so good at creating a session that worked for all of us and addressed any questions we had along the way. If you are a new mom- I can’t recommend working with Anna enough!! I wish I knew her during both of my pregnancies too!!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • Increased flexibility • My home, venue, etc. • At the pro’s location

Private Yoga Instruction

Andrew N.

Sep 11, 2020

Hired on Thumbtack

Anna was great to work with on a one hour consult. She put genuine thought and consideration into my individual situation, showed considerate open-minded, and focused demeanor, and offered myriad helpful suggestions tailored to my goals.

Alternative Healing

Lydia J.

Jul 17, 2019

Hired on Thumbtack

Anna was professional and easy to work with from start to finish. I hired her for an in-home session for my mother who was hoping to get back into the practice of yoga after a joint replacement. Anna was easy to schedule with, responsive to my questions, and my mother could not have been more thrilled with the session. Anna took her time getting to know my mother’s comfort level, and assisted her in easing back into yoga smoothly. We couldn’t be happier. Thank you, Anna!

Details: 2 students • 60+ years old • 23 - 30 years old • No yoga preference • Intermediate • Help with injury/pain • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

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Anna Quinn

FAQs

What is your typical process for working with a new customer?
I like to start with a short intake to understand my clients goals and health history related to movement completed prior our first meeting. Our first meeting will cover the various core components of moving the body with verbal check ins. Our sessions will build toward your goals.
What education and/or training do you have that relates to your work?
I consistently continue the education process through formal trainings, educational videos, reading and conversations with experts.
How did you get started doing this type of work?
After dancing for years, and developing back pain, yoga reconnected my mind, body and breath, and helps me manage pain, and move with ease. I hope to bring these same outcomes to my students.