FAQs
- What education and/or training do you have that relates to your work?
I recently wrote a nutrition guide and pulled information from many reliable sources. I work with other trainers in collaboration with my business.
- How did you get started doing this type of work?
Heart disease runs in my family. My cholesterol was 209 when I started eating healthier and working out. One year later my cholesterol was 168. I was hooked!
- What advice would you give a customer looking to hire a provider in your area of work?
Be careful who you hire. Make sure they are listening to you and what your personal goals are. They work for you. Their goals are not your goals. They need to develop a plan that you are invested in, that works around your life. That way it is sustainable.