JAB Fitness

My name is Johnny and I have been in the fitness industry since 2014 and want to share my passion for fitness with you! I am National Academy of Sports Medicine certified for personal trainers (NASM). I have certifications in ACE Program and Design, Understanding what the body is telling us, Introduction to nutrition along with an credited internship at a sports performance complex in The Greater Philadelphia Area we well. I have worked with people who want to get into general shape, individuals with injuries, athletes and clients who simply want to make a change. I have experience with weight loss programs, strength and conditioning, HIIT, (high intensity interval training) and Muay Thai (The art of 8 limbs). I have been practicing muay thai for about 5 years now and competed in 2021 (World Kickboxing Association). I love sharing my passion about fitness and muay thai with you and am excited to work with you based off of your needs. Certs: Issa ACE NASM SAFESPORT USA BOXING I am accustomed to working with all ages and experience levels. I love meeting people who are willing to try something new for themselves to benefit their day to day life. I love challenging my clients. LOCATION(s): 1. Vision Fitness 2. King Of Prussia towne center apartment 3. travel to the customer (rate depends on sessions / distance)