Stray Dog Yoga Studio

Introduction: We teach heated vinyasa flow lessons designed to fit all experience levels. This type of yoga links breath with poses to build a vigorous and flowing practice. Our lessons will challenge you and take you to your edge and, in doing so, nurture a deep sense of clarity within. We welcome everyone regardless of fitness level, background ot flexibility; modifications are provided and encouraged whenever necessary. Over time, you will increase your flexibility and strength, decrease tension and stress and, like all stray dogs dream of, locate a happy home.