BODY UP Health Coach

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: BODY UP Health wants you to feel fantastic in your body by through a personalized wellness plan, designed to help you achieve your best sense of self. We focus on motivating you to move more, empowering you to eat cleaner, and promoting a positive mindset for living a healthy, happy life. Our services include health coaching, personal fitness training, clean eating meal plans, and yoga.

Overview

Hired 6 times

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Miriam v.

Nov 9, 2017

·

Hired on Thumbtack

Dawn gives me private yoga instruction and I have enjoyed each session. She is upbeat, patient and always client- focused. I highly recommend her.

Private Yoga Instruction

Ashley S.

Mar 4, 2017

I met Dawn through the internet and I didn't really know what to expect. When I met Dawn for my consultation she was very polite, friendly, energetic, caring, and inspiring. She explained how she breaks down her training and we agreed on a plan, based on what results I was looking to achieve. She asked me some questions pertaining to who I was as an individual, my goals, my hobbies, & my lifestyle. I currently am still training with Dawn and have been for almost three months. Which I started doing the insanity workout and couldn't even make it past the 2month period, so this is big. I had told her I wanted to do a workout thats the same as insanity, but not everyday and not high intensity. She made a workout to fit my needs, my requests, and it's always different. Not only do I still train, but I've lost over 10 pounds in her 21day clean lean program. Her 21day clean lean program helped me weed out the bad food in my diet and be more aware of things to avoid as well as how much I should be eating. It energized me to also try a lot of new meals that I would've never tried on my own being a typical college kid. I really love training with her, I've become a lot more stronger and am continuing to shed the pounds. During her trainings I don't notice the pain, because I'm having fun and the time just flies by. She's very smart too. She explains why she chooses certain exercises, how they affect the muscles, and makes sure they are always done correctly. I've found from my past experience trainers are usually all about the money too. I trained with someone that as soon as they found out I didn't have the money they wanted to get from me they dropped me. Dawn is very caring, she has gone out of her way to provide a schedule thats cost efficient to me without me even saying anything. She always considers my work and school schedule. She's very motherly and she'll help you meet your goals if you let her. She has a lot to offer and I highly recommend her.

Jessica H.

Oct 6, 2015

·

Hired on Thumbtack

Honestly, she helped me reach all of my goals and I couldn't be happier with my results

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal training rates and private spin class rates are per session (45 minutes or 60 minutes). Nutritional coaching varies based on the services provided.
What is your typical process for working with a new customer?
I begin with a phone call or an initial consult to gather information and gain an understanding of what the client is hoping to achieve.
What education and/or training do you have that relates to your work?
I hold numerous fitness certifications (personal training, group exercise, spin, yoga) along with a Bachelor of Science degree and a Master of Public Health degree from Boston University.