Beyond Fitness

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About

20+ years in the making and I’ve learned that less is more - at least on your end. Through a blend of neuroscience, functional fitness, energy work, meditation, and deep personal inquiry, I guide high-achievers and seekers beyond the surface of fitness to let go of all the fluff and create real, lasting transformation—physically, mentally, and spiritually. We’ll do this together by taking inventory and getting rid of what’s NOT working. And then, we get to work by building a solid foundation that will last you a lifetime. *Discounts offered to clients who commit 3 months or more*

Overview

Background checked

1 employee

6 years in business

Business hours

Sun10:00 am - 4:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

6 photos

Projects and media

6 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

5

100%

4

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Jay S.

1 day ago

Monika has been training me for almost three years. During that time I have gained strength and balance which is more than physical. It is her attention to detail, focus, guidance, dependability, and consistency that has helped me stay on a path to wellness and has allowed me to continue to accomplish goals in my daily life. I am grateful to be her client.

Christina L.

1 day ago

I have been working with Monika since 2023. She has been helping me and guiding me on past and soul journeys to help me find my authentic self , and heal through those moments. I have definitely discovered myself through these very in depth and beautiful meditation journeys that she has guided me on. I am so thankful for Monika and her compassion to the women she works with.

Akeia d.

1 day ago

Monika is AMAZING. I went to her as a person who hated exercise, had a horrible sweet tooth, and JUST wanted to lose some weight to fit into my old clothes. After working with her for a few months (and enjoying it!), I'm learning a lot about nutriton, and developing a healthy attitude toward food. I have lost weight, but more importantly she gave me incentive to continue my program and my healthier eating. I actually ENJOY working out now and love the way I'm eating. She will change your life!

Lisa C.

1 day ago

Tunc S.

1 day ago

Monika’s been my trainer since 2013. You would think in that time there was at least one bad experience, right? Amazingly not. She is a real person, gets to know you, your needs, insightful. Helped me feel much better both physically and mentally. Helped me pick up skateboarding at age 44. If you do get to work with her, you get a journey, not a service. Lucky to have her as a coach and friend.

Credentials

Background Check

Monika Pawluskiewicz

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Discounts offered to clients who commit to training for 3 months or more
What is your typical process for working with a new customer?
I ask a lot or questions to determine where a client is in their process, health, history, goals, etc. and then we get t work to fill in the missing pieces, take assessments, make a plan, assign homework, and educate so the decision making process becomes stream lined. Regular check-in's, accountability, and progress pics/measurements, etc.
What education and/or training do you have that relates to your work?
B.Sc. in Exercise Science from Southern Connecticut State University 2012 Licensed, insured, and referrals available on Google (Beyond Fitness - Middletown, RI), Facebook, or request NPTI - certified personal trainer - 2005 NSCA - certified personal trainer - 2007 NASM - certified personal trainer - 2010 HKC Kettlebell Instructor - 2008 Z-Health r - phase - 2005 Z-Health i - phase - 2006 Z-Health t-phase - 2007 Z-Health s - phase - 2009 Z-Health Sustenance & Motivation specialty coach - 2010 Z-Health Master Trainer - 2012 Institute of Professional Excellence in Coaching certified Life Coach - 2015 Precision Nutrition certified - 2015 Professional Healer, shamanic practitioner & Meditation Instructor - 2017 Natural OCB Figure Pro Competitor - 2022 Tribal Detox Kambo Practitioner - 2025