Nikki Long Fitness *VIRTUAL ONLY*
It’s free with no obligation to hire
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Photos and Videos
Event to prep for
Other injuries or medical conditions
Read reviews that mention:
- Susan V.
I first met with Nikki to explain what I was looking for in a personal trainer. She listened! Being over 65, I was looking for a low and slow approach. Low weights and moving at the pace that was comfortable for me. It was a great experience! She got to know me and knew how to challenge me.Nov 1, 2020Nikki Long Fitness *VIRTUAL ONLY*'s reply
Thank you Susan!!
- Erin R.
I had a wonderful experience! Nikki really helped me get so much more out of my workouts. She is an outstanding coach and trainer. I highly recommend her!!Nov 15, 2020Nikki Long Fitness *VIRTUAL ONLY*'s reply
Thank you Erin!!!!
- What should the customer know about your pricing (e.g., discounts, fees)?Personal Training/Coaching is an investment in your health. There is no better time to take care of yourself. How many times do we sign up for something that is free and then not attend? When you put a price on your coaching sessions, you will make them a priority. This is a commitment to yourself and you deserve it! In these hard times, if you are experiencing financial hardship, let's talk. I am happy to offer discounts for those who need it.
- What is your typical process for working with a new customer?We always begin with a complementary initial consult. This can be done in person or over the phone/Zoom. We will discuss your health history, challenges, successes, and goals and figure out a plan from there.
- What education and/or training do you have that relates to your work?I have a Bachelors degree in Psychology from the University of Rhode Island, where I focused my studies on holistic wellness through mindfulness and nutrition. I am an ACE Certified Personal Trainer and Health Coach with experience training clients of all ages (13-97!). My unique background in mental AND physical health allows me to meet you wherever you are in your journey. With my understanding of psychology, I am able to better recognize the mental blocks and challenges that arise as part of any wellness journey and I will work with you to address all aspects of your health. I strive to be your ally along the way and we are in this together!