Chris-Fit Consulting

Introduction: Chris-Fit Consulting is an in-home business that creates personalized fitness programs based on your specific needs and goals. Like using the concierge at a hotel, we can help you navigate through your fitness options and find a program that works for you. Whether you want to start to work out for the first time and need that extra motivation to lose weight or you're someone who's been working out for years and just wants to tone up or strengthen a specific muscle group, I can help you achieve your goals. In addition to creating fitness programs for you to follow, I offer in-home personal training at very competitive prices. I have all of the equipment you will need to build a strong healthy body, as I do many functional exercises using your own body weight, as well as incorporating kettlebells, TRX suspension training, stability balls, and resistance bands, and dumbbells. If you are interested in discussing setting up a consultation for a fitness program or want to discuss personal training rates and options, please don't hesitate to give me a call!