|Sunday||8:00 a.m. to 7:00 p.m.|
|Monday||8:00 a.m. to 7:00 p.m.|
|Tuesday||8:00 a.m. to 7:00 p.m.|
|Wednesday||8:00 a.m. to 7:00 p.m.|
|Thursday||8:00 a.m. to 7:00 p.m.|
|Friday||8:00 a.m. to 7:00 p.m.|
|Saturday||8:00 a.m. to 7:00 p.m.|
Ananta Jyoti Yoga & Reiki
About this pro
Lisa is an excellent yoga teacher. She takes the time to know you personally and meets you right where you are at with your practice. She is very knowledgeable and friendly and very easy to approach. I love her voice too, as you can hear only calming tones from her. I cannot wait to keep taking classes with Lisa.Jan 20, 2016
Lisa is a patient and caring instructor always taking the time to ensure that her students are practicing yoga safely and correctly. Donna S.Jan 17, 2016
Lisa has been teaching me for a few weeks now. She is making me more aware of the strengths and control within my body. As a person with a few limitations at this time, she offers alternatives to each movement. It works for me and her optimism and kindness carry through. Highly recommend.Sep 9, 2014
Very sweet and easy going teacher! Offers modifications to make things easier or more of a challenge.Comfortable atmosphere. I would reccomend her classes to anyone!Aug 16, 2014
I have been going to classes taught by Lisa now for about 6 months. Her classes are great for any level and she always gives you alternatives for poses that might not work for you. I find her classes both relaxing and challenging! It's a great balance.Aug 15, 2014
- What should the customer know about your pricing (e.g., discounts, fees)?Drop-ins are $13 and I also sell class passes which offer savings.
- What is your typical process for working with a new customer?When a new customer comes to one of my classes, I advise them to practice at their own pace, focus on their breath, and not to worry about what anyone around them is doing and especially not to compare themselves with others. I offer modifications throughout class to accommodate back problems, etc...I also encourage the brand new student, to attend a beginner's intensive as it will help them learn the asanas in a small class that is specifically designed to address the needs of the new student and help them to learn proper posture before they have a chance to create bad habits in movement and posture. Yoga is a personal journey and it is a practice. There is no judgement. There is encouragement and sometimes laughter and always smiles.
- What education and/or training do you have that relates to your work?I am constantly studying on my own and when something comes along that sparks my interest I will sign up for training. I recently studied the yoga sutras with my yoga teacher in a series of special classes. I also received my Usui Reiki Master/Teacher certification, which I feel is complimentary to my yoga practice . This is a life path for me and there is so much more I want to learn. I plan to continue learning as long as I'm breathing.