Wanda’s Health and Wellness

With so much knowledge at our finger tips in regards to fitness and health it can be a bit overwhelming to decipher what is right and what is wrong for someones own personal fitness goals. Should I do Crossfit? Orange Theory? Paleo? Keto? And personal training can be so expensive! Hi my name is Wanda Oxendine owner of Wanda’s Health and Wellness. I created my personal training business in order to bring expertise, convenience and order to your health and wellness goals. Whether you want to lose weight or gain muscle or simply get healthy I can help you achieve it. I have had 18 years as a certified ACE and ISSA Trainer. I also am a former WNBF women’s figure pro! I have helped hundreds of people, one on one, receive the highest quality training money can buy. I pride myself in providing custom high quality exercise prescriptions and nutritional guidance, so that you reach your goals with out stressing if you are doing it right or wrong! I make everything easy for you. You will not find a more flexible and helpful trainer I can assure you. So please, call or text me today @ my cell number provided. Thanks and have a great day!