Mind Over Medicine LLC

Hi there! So glad you're here! At Mind Over Medicine, we help you finally get to the real root of their symptoms — so you can heal your body, balance hormones, restore energy, and feel at home in your skin again. But we don’t believe healing happens through endless protocols, restrictive diets, a laundry list of supplements or trying to fix what’s not actually broken. We take a whole-person approach, blending functional nutrition, fitness/movement, nervous system regulation, gut health, and sustainable lifestyle shifts — because your body isn't failing you, it's protecting you. Most programs just give you more supplements or band-aid protocols. We help you rebuild safety in the body, regulate stress responses, and create an environment where inflammation, hormone imbalance, and chronic symptoms can no longer thrive. This isn’t just about food or fitness — it’s about learning to live in a way that supports healing on every level: physical, emotional, and energetic. What makes us different: We don’t treat symptoms — we teach you how to understand the language of your body We combine science-backed nutrition with nervous system + lifestyle coaching We guide you to shift your environment so your body no longer needs to compensate We’re not one-size-fits-all — everything we do is customized for YOU!! We lead with compassion, clarity, and a deep belief that healing is possible Whether you're struggling with fatigue, gut issues, hormone chaos, emotional eating, wanting to lose stubborn weight or just feel disconnected from your body — this is the space where healing becomes your lifestyle, not your project, but OURS, together!