GodBod Fitness LLC

Hi, I’m Ross — owner of GodBod Fitness. I operate a private personal training studio on Johns Island where clients get focused, one-on-one coaching in a fully equipped, professional environment — without the crowds or distractions of a commercial gym. For select clients, I also offer in-home personal training on Kiawah Island and Seabrook Island. I’ve been lifting for 18 years and have trained across nearly every discipline — strength training, bodybuilding, HIIT, boxing, mobility work — and I’ve distilled that experience into programs that deliver maximum results with minimal joint stress. My goal is simple: help you get strong, lean, and confident while keeping training sustainable and engaging. I’m an ACE-certified personal trainer (NCCA accredited), and every program is customized to your goals — whether that’s weight loss, muscle gain, improved athleticism, or simply feeling better in your body. Sessions may include: • Strength & muscle-building training • Fat-loss focused conditioning • Boxing-style cardio • Assisted stretching & mobility work If you want a serious training environment with personalized coaching — either in my Johns Island studio or in the comfort of your home on Kiawah or Seabrook — I’d love to connect. I consider weight loss and strength/muscle gain to be particular areas of expertise, however, my extensive and diverse background in this industry has given me the versatility to help anyone achieve their unique goals in fitness and health. I hope to hear from you soon!