Fitness Body and Balance
Fitness Body and Balance

Fitness Body and Balance

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Introduction: Fitness Body & Balance, LLC is a private personal training studio. Google for more information and contact. We offer personal training, weight loss, nutrition, contest preparation and strength and conditioning. We have over 19 years of experience. Update 8/19 currently have availability Monday through Wednesday midday or Monday and Wednesday 4:30 and 5:30.

Hired 4 times

16 years in business

Payment methods

Cash, Check, PayPal, Venmo

Featured Projects

4 photos


Customers rated this pro highly for responsiveness, professionalism, and work quality.

Great 4.8

12 reviews


Read reviews that mention:

Susan M.

Personal Training

have been working with FBB for three years and it was one of the best decisions I’ve made concerning my health.. the trainer is knowledgeable and experienced in all aspects of exercise and overall health.. since starting, I’ve lost fat, gained muscle and gotten healthier..enjoy our discussions and the help I’ve received on cleaning up my diet.. highly recommend!
Feb 23, 2018
Amanda R.

Kelly is WONDERFUL! She is very knowledgeable and caring. She pushes you to be the best you can be! She works with your strengths and works on your weaknesses, without making you feel bad. This is truly a NO JUDGEMENT ZONE!!! I broke my ankle while camping a few months back. She continued to work with me through my recovery, tailoring my workout around my injury. She is now working with me to regain strength in that ankle as I continue to get in shape. I would highly recommend Fitness Body and Balance! It is well worth the money!
Feb 5, 2018
Cynthia Y.

Are you tired of not being able to stick to your New Year’s resolutions? Tired of all the fad diets and weight loss programs that never work? Well it’s time you check out Kelly with Fitness Body & Balance at 216 B Fleming St. Laurens, SC. She will give you the results you’ve been looking for. I’ve been going to Kelly for 4 years now and love what she has helped me accomplished. She will work with you on your nutrition needs and any specific area you feel you need help with. She will make you feel like a new person, with more confidence and pride. You won’t regret it! I give you my word! Call Kelly today 864-547-7712 I highly recommend. Fitness Body and Balance with Kelly in Laurens, South Carolina.
Jan 2, 2018
Tom S.

I've been working out with Kelly Gumina for over 3 years. I've been delighted with my success and Kelly's coaching ability! With her assistance, I've managed to lose 36 inches and maintain my weight goal. If you are looking for a personal trainer, I would recommend Kelly if you would like to maintain a healthy life style.
Dec 28, 2017

Kersten Nagle recommends your work as Personal Trainer and Owner at Fitness Body & Balance. "Kelly is an incredible person and trainer. She literally changed my life! Her approach to health, wellness, and fitness is unlike any other trainer I have ever worked with and I have tried many. She is dedicated to making sure that each of her clients understands that proper nutrition and a positive attitude are equally as important as each workout session. If you are ready to learn how to live a healthier lifestyle and change your life for the better- Kelly is the person that will get results, will walk with you side by side, and encourage you throughout your journey. She is extremely knowledgeable and professional. I would recommend her services to anyone!" Top Qualities: Great Results, Expert, High Integrity
Sep 18, 2017
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