Wanda’s Health and Wellness

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About

With so much knowledge at our finger tips in regards to fitness and health it can be a bit overwhelming to decipher what is right and what is wrong for someones own personal fitness goals. Should I do Crossfit? Orange Theory? Paleo? Keto? And personal training can be so expensive! Hi my name is Wanda Oxendine owner of Wanda’s Health and Wellness. I created my personal training business in order to bring expertise, convenience and order to your health and wellness goals. Whether you want to lose weight or gain muscle or simply get healthy I can help you achieve it. I have had 18 years as a certified ACE and ISSA Trainer. I also am a former WNBF women’s figure pro! I have helped hundreds of people, one on one, receive the highest quality training money can buy. I pride myself in providing custom high quality exercise prescriptions and nutritional guidance, so that you reach your goals with out stressing if you are doing it right or wrong! I make everything easy for you. You will not find a more flexible and helpful trainer I can assure you. So please, call or text me today @ my cell number provided. Thanks and have a great day!

Overview

Hired 82 times

Background checked

2 employees

20 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Stripe, Venmo, and Zelle.

Top Pro status

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Forensic / DNA

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Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

46 reviews

5

98%

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2%

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Read reviews that mention:

Brad B.

Oct 26, 2020

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Hired on Thumbtack

Personal Training

James A.

Jul 23, 2020

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Hired on Thumbtack

Ive had trainers in the past, it was ok but it wasn't tailored I felt like I was just amother $ sign to them. I've been training with Cody for almost 2 full months now! From day 1 he's held true on nutrition education, hes stayed on top of my progress. He's no therapist however I find it really easy to talk with him! I have asthma and anxiety that does not stop the process he works with it! He's just amazing honestly. By the second week I literally was already making better life choices!!! Best decision I've ever made. I see some weight loss but it's what I feel underneath that has me super excited!!! You cant go wrong with him folks!!!

Personal Training

Patrick L.

May 18, 2020

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Hired on Thumbtack

Very friendly, professional, and knowledgeable. He set me up with a nutrition and workout plan and it is bringing me closer to my fitness goal, every week.

Personal Training

Jana L.

Apr 30, 2020

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Hired on Thumbtack

Personal Training

Taylor K.

Aug 31, 2015

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Hired on Thumbtack

Cody is amazing. He has gone above and beyond what I expected he would do for me. His training is comprehensive and if you follow his regiment and diet plan you're all about guaranteed to get the results you want.

Personal Training

Credentials

Background Check

Parker Gibson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My standard rates are $50 per session. This also includes a customized nutrition plan, grocery shopping trips, and lessons on how to meal prep. I also make you a custom exercise plan for hitting the gym on your own!
What is your typical process for working with a new customer?
I offer everybody a free consultation, this allows me to get to know the person and figure out a plan of execution to help achieve their fitness goals.
What education and/or training do you have that relates to your work?
I have a B.S. degree from The College of Charleston in exercise science as well as certifications in personal training and trigger point therapy.

Wanda’s Health and Wellness

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