Introduction: Health. Strength. Endurance. Body sculpture.
Yoga by Ennis' personal training in format form is an applied science of life regimen for individuals in private or semi-private sessions. It is an all-encompassing approach to the health of body, mind, and emotions. It provides a synergistic grouping of knowledge and practical application for these three factors in a tight knit, all-inclusive regimen.
Each session includes proactive inner work techniques designed to align the subtle energetics and raise the overall level of health, along with interactive cross training sequences of power yoga / dynamic yoga, anaerobic / aerobic (HI = High Intensity) exercise, hardcore body weight segments, weights and cables (if desired), breath work, aura strengthening protocols, and particular ordained routines that provide for your the highest absolute peak exercise capability!
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