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About
I pursue an empowering style of teaching. I strive to create a place for my clients to make space for themselves and cultivate a self awareness, in order for that same grace and awareness to carry out into their lives, relationships, and beyond. On a technical level, I am a stickler for good alignment and want to pass that same knowledge onto my clients in order for their practice to become a healthy long term addition to their lives, one that has longevity and grows with them.
c r e a t i v e A f f e c t is based on offering an environment where yoga is accessible for everyone, every body type, everywhere, meeting the person where he/she is. Bringing the right amount of cultivation and challenge through breath and asana, I use my studies in Vinyasa, Bikram, and ballroom dance to create a centered, affective, fulfilling class for each one of my students. Creating sequences to cater to my clients' specific needs, where the overall goal is to create an environment where clients can connect to themselves and beyond.
After receiving my BFA in Media and Theatre Performance, I also acquired my DVIDA certification, recognized by the National Dance Council of America, which I am a member of today. I have won various titles in the American Rhythm competitive dance circuit. In addition, I am the highest level of yoga certified, RYT-500+. This combination of yoga and dance allows me great insight and unique knowledge into my clients’ needs. I also hold my Master’s in Yoga Studies, with a Yoga Therapy concentration alongside my certificate in Clinical Yoga Therapy.
I look so forward to helping you achieve your goals. See you on the yoga mat!
Overview
Hired 13 times
Serves Brentwood, TN
Background checked
1 employee
16 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, punctuality, and responsiveness.
Exceptional 5.0
14 reviews
5
100%
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Read reviews that mention:
Eve L.
Jul 21, 2021
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Hired on Thumbtack
Working with Adrienne has been so wonderful. I came into my sessions with a lot of low back pain and she has made sure to create a program that addresses that in a really supportive way. I always feel 100% better after our classes and love her kind and positive attitude. Highly recommened!
Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Thumbtack U.
Sep 18, 2024
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Hired on Thumbtack
Adrienne was always on time, super supportive & extremely caring. She is a person you can trust. She was able to work with me when I was feeling strong, and when I was barely able to even stand up :) She has a real gift & I couldn't recommend her enough
Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Vinyasa Yoga • Intermediate • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.
Private Yoga Instruction
Jui A.
May 23, 2022
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Hired on Thumbtack
Great experience working and taking a class with Adrienne! She was super communicative, and was able to have a class where she could accommodate varying levels of experience and skill. I would highly recommend taking a class!
Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • Relaxation • My home, venue, etc.
Private Yoga Instruction
Tanya N.
Aug 10, 2016
•
Hired on Thumbtack
Excellent entertainment during the cocktail hour of my wedding ! I kind of regret not having them entertain during dinner service so all eyes could have been on them . They were so good but my cocktail hour space was large and everyone was distracted by the bar! Lol . They are on time, even dressed to my theme, and very sweet .
Dance Entertainment
Wm k.
Nov 22, 2015
This instructor has several assets that make her a good choice:
As far as leading by example, she definitely has a style that speaks authoritatively, "I know how to move."
In light of above, she is very charitable in assessing the student's skills, and recognizing progress or effort.
Keeps the lesson light, in spite of her underlying serious attitude.
Patient to a fault.
Credentials
Background Check
Adrienne Hite
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Lessons reflect travel time, studio rental, if applicable, one on one instruction, hands on adjustments, and specifically created sequences.
Packages and group rates are available.
What is your typical process for working with a new customer?
I am happy to schedule a phone call prior to a yoga session. You will fill out an intake form prior to your first session as well. From there, I create a sequence based around your needs/goals.
What education and/or training do you have that relates to your work?
I have a BFA in Performance Theatre, as well as my certification by DVIDA, which is recognized by the National Dance Council of America. I have trained with coaches all over the country and currently do to this day. I consistently perform all over California as well.
RYT-200
RYT-300
Bridge, 100 program
MA, Yoga Studies with Yoga Therapy concentration along with my C-IAYT certification