Introduction: Hello, I am a recent college graduate with a Bachelors of Science degree in Exercise Science. I have extensive health & fitness expertise along with a current first aid/AED/CPR certification. I have a passion to motivate and challenge others to reach their goals! Join me in this journey!
I enjoy helping others realize they can achieve their short and long-term goals. The motivation is inside of them and it is tremendously rewarding when they achieve those goals. I want to empower individuals to be self-sufficient and knowledgeable in the health and fitness community so that they can help others.