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About
I’m a personal trainer who likes to build specialized programs for each client. Whether you’re looking to lose weight, condition your heart, gain flexibility, make nutrition changes and more, I’m your girl!
I offer virtual training ! My rates are $90 an hour, $75 for 45 minutes and $50 for 30 minutes. If an extra person is joining it’s $15 more per session per person. I offer package deals with discounts and virtual training through FaceTime or Zoom.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2018
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
Exceptional 5.0
16 reviews
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Surya K.
Nov 1, 2017
Sarah is an amazing trainer and she's worth every penny!
Sarah helped me devise a workout plan with only tools that were available in my apartment, yet her workout plan is really challenging and definitely push you to be a better version of you!
Sarah's best qualities are her friendliness, professionalism, and passion for fitness. I would definitely recommend her to anyone who is looking for a great trainer.
Personal Training
Emily F.
Apr 5, 2017
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Hired on Thumbtack
Would it be overreacting if I said that finding Sarah has changed my life? NO IT WOULD NOT. As someone who never worked out, struggled with self discipline, and had no clue where to begin, Sarah met me exactly where I was and helped craft a path forward that fit my lifestyle and my goals. She listens, first of all, which means she isn't pushing any agenda or unrealistic expectations - but she still pushes and challenges and encourages. For me, she has helped me learn how small changes can lead to bigger ones - that results ARE attainable - but, more importantly, that an active lifestyle and healthy habits really can be incorporated into any schedule. It's been a game changer. Plus, she's a blast and an absolute joy to be around!
Personal Training
Sydnee B.
Jun 30, 2016
•
Hired on Thumbtack
Sarah is OUTSTANDING! I'm not the kind of person who can work out by myself. I just don't have the drive to sit there and push myself to the max. She pushed me because she knew what I was capable of. I have a bad back and she knew exactly what I needed without hurting my back. Her nutritional guide was my favorite thing about her program. My big problem is just not knowing how to eat right. But she fixed that! Sarah is very personable and a great person! I would recommend her to anyone.
Personal Training
Andra M.
Jan 7, 2014
Sarah is an amazing trainer! She greets every client with a warm smile and is genuinely interested in not only his/her personal fitness goals, but who he/she is as an individual. She comes prepared to every session with a specific workout plan tailored to each individual client's needs, but can and will modify her plan to accommodate her client. She finds new ways to challenge her clients while making the workout experience fun and different every time. I have been working out with Sarah for almost 4 months and there has not been one exercise routine that has been repeated. With each session Sarah pushes me with new exercises, new goals, and new ways to challenge my body and mind. Her combinations of cardio and bodyweight exercises have challenged my body to shred fat and build lean muscle while also helping me with nutritional needs, even if it's to share a good recipe! With Sarah's help, I'm not only reaching my fitness goals, I'm conquering them and making new ones! When you're working out with Sarah, you're not just working out with a great trainer. You are working out with a great friend!
Marisa C.
Jan 7, 2014
Sarah is awesome! After being on an exercise hiatus for almost 2 months I decided it was time to kick it up a notch. Sarah is great at reminding me that I can do the work, even when my body wants to give up. She's always got new exercises up her sleeve; the variety really keeps it interesting. I've been very pleased with her training efforts and positive attitude!
Credentials
Background Check
Sarah Ross
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Personal training :
30 min one on one training sessions |
45 min one on one training sessions |
60 min one on one training sessions |
These include a warmup, workout and cool down and are specific to my clients goals.
Pricing ranges from $70 - $90 a session depending on clients location, goals and budget.
Wellness coaching :
16 week ‘Road to Wellness’ Coaching Program - $2500
(monthly and weekly payments can be made if arranged beforehand)
What is your typical process for working with a new customer?
I first have a consultation with my potential client. Before the consult I will send over some new client forms that they will fill out and bring to the consultation. We then go over their paperwork together as I figure out their goals and we see if we are a right fit !
What education and/or training do you have that relates to your work?
I am a certified fitness trainer through ISSA, as well as a certified life coach.
