FAQs
- What education and/or training do you have that relates to your work?
I have to complete continuing education through accredited programs every year in order to stay certified as a personal trainer, as well as a registered dietitian.
- How did you get started doing this type of work?
I spent many years obsessed with body image and diet. I began studying fitness and nutrition as a means to stay skinny, but eventually learned the empowerment of feeling healthy and strong and decided to help others do the same.
- What advice would you give a customer looking to hire a provider in your area of work?
I want you to know that success in improving your health comes from the dedication and hard work that you are willing to put into yourself. I am an educator, a coach and cheerleader, and will stand by you throughout the journey, but ultimately you are the one making the changes.