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`Melissa is great. In addition to regular pilates she does assisted stretch work. When I started with her my goal was to be pain free and now I am. She is very flexible and will work with whatever issues I have, back, neck ,etc. She has a very well equipped private studio and her prices are reasonable.
I had the opportunity to work with Christen as a Pilates Reformer Instructor in her Wellness Department. She was in the process of revamping the program, machines, and studio, and I was really impressed with her forward thinking and planning for this project. She was always professional, and I really enjoyed working with her. She is very knowledgeable in this field and very willing to share this knowledge with anyone willing to learn. Any questions that I had were answered in a timely manner, and she was very approachable. I hope to have the opportunity to work with her again either as my supervisor or colleague.
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If you are concerned about form and alignment to reduce the risk of injury while getting more out of your workout, then I can help. With a background in Pilates and personal training, I am focused on my clients performing the exercises correctly, so they will see results and be able to continue with their workouts and lifestyles for the long run. If you have a reformer at your home, we can train as I have over 2 years of experience training clients on that equipment.
New To Thumbtack
We are an integrative wellness center providing quality, evidence-based natural health care to our community. We offer the following: * Oncology Massage * Manual Lymph Drainage * Therapeutic Massage * Cupping Therapy * Aromatherapy * Skin Care Services * Acupuncture * Yoga Classes * Pilates Classes