Introduction: NASM-CPT. ISSA CPT - Master Trainer (Nutrition/Bodybuilding/Sports Fitness/Group Training/Online Coaching). If you are not on Thumbtack, please shoot me an email (on the 1st FAQ below) or DM me on Instagram, and we can talk further! For local personal training clients, I train at Training Camp downtown, at clients' gyms, and outside, ala bootcamp style.
My focus is on training quality and realized development of your goals. One of my favorite aspects of training is the ability to meet many people from different cultures and backgrounds.
It is very important to me to be well rounded, and I just love hearing everyone's story. I love getting feedback from my clients when they see progress, as it's just an excellent feeling to be able to put a smile on someone's face and reward hard work.
Strength/conditioning and nutrition programs are my sweet spot, and from that foundation, your goals are built. As a former collegiate baseball player, I understand what it takes to get into the next level, either personally or competitively. The time, commitment, and grit required to reach new personal heights.
Whether it is training for a competition or competing with yourself, my programs are tailored to the individual.
For strength and conditioning clients, transforming your body is only possible with a deep understanding of how to push the human body forward day in and day out. From nutrition fundamentals to lifting regimens, I want to help you achieve your goal, and then strive for the next one.
For sport-specific clients, I went from scrawny high school kid to a starter on a baseball team ranked in the Top 5 of Division III. I have seen what it takes and have soaked up it all, from prospect leagues with ex-teammates in the pros now to professional coaches. Unsurprisingly, the techniques required for baseball have high crossover with other sports that require EXPLOSIVE movements.
Now, I am ready to help the next generation of fitness enthusiasts and athletes reach their potential, just like my mentors did for me.
