Shauna Bryan, MSW

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Introduction: Through an assessment and goal setting process, my wellness/coaching services are customized to the individual or group. I have 20 plus years of experience working with individuals and creating healthy communities in Nashville and the Southeast. I work with clients in the areas of weight loss, stress management, healthy lifestyle changes, nutrition, corporate wellness, business development, relationships, and career coaching. I am a professional speaker on the above subjects and available for speaking engagements. It is the upmost importance to me to create a fun, positive, confidential, and safe environment for my clients. I look forward to working with you in helping you reach your goals. I created America's 10 City Challenge in 2012 which is a National Movement to get our country healthy. Please see the videos on my profile to view some fantastic weight loss and coaching results. I enjoy taking the guess work out of the equation for people that are struggling in the areas of health, work/life balance, and weight issues. I love helping people figure out what they want and help them create a roadmap to get there with encouraging support and accountability. There is nothing more rewarding than to have a client reach their goals and help them in their continued success.

Overview

Hired 2 times

Background checked

5 employees

16 years in business

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Reviews

Exceptional 5.0

10 reviews

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Sam O.

Jul 28, 2016

Vicky G.

Aug 10, 2016

I've had experience with Shauna in the area of one on one coaching and group retreats. Firstly, Shauna is so passionate and knowledgeable about nutrition, health and wellness. Just being around her, you learn so much and feel incredibly inspired. And she truly does walk her talk and embody the concepts she shares with others. In groups, she is a natural leader in introducing creative and fun ways to bring everyone together with health and wellness as the focal point. She is one of the most encouraging people I know and brings out the best in people, from her personal friends to the people she meets on the street during the day. Shauna is truly one in a million in this industry!

Cindy F.

Jul 27, 2016

Shauna and her coaches have been fantastic to work with. Their six week program helped us kick off our corporate wellness program and the monthly meetings which followed have been informative and engaging. I would highly recommend her.

Tony F.

Jul 27, 2016

It was hard the first few weeks but after the initial shock I did not crave the things I shouldn't. Shauna was very supportive and never made me feel as though I was not accomplishing enough. She always made me feel good about myself. I thank her for working with me to help me change my lifestyle change. She is very very easy to talk to and listens very well. She has been a blessing and am very grateful

Beverly R.

Jul 28, 2016

Shauna is always available with the best food and lifestyle advice for every situation. She has saved me over and over again from a downward spiral. She is full of encouragement and positive coaching to success.

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Shauna Bryan

FAQs

What is your typical process for working with a new customer?
For individuals the initial consultation lasts 1 and 1/2 hours. For companies we set up a Healthy Lifestyle kick off for the employees.
What education and/or training do you have that relates to your work?
Bachelor of Science Degree from the University of Montevallo; Major; Social Work and Psychology. Master of Social Work Degree from the University of Alabama. Healthy Lifestyle Certification and Corporate Wellness Coaching Certification.
How did you get started doing this type of work?
Being from Mississippi, which is the fattest and most unhealthy state in the U.S., I have had my own struggles with weight and body image. With having family members pass away prematurely from lifestyle related diseases, this motived me to get healthy and to help others.

Shauna Bryan, MSW

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